Growga wants to teach kids techniques to combat anxiety

 Good News Notes:

“The National Survey of Children’s Health for ages 6 to 17 similarly found a 20% increase in diagnoses of anxiety between 2007 and 2012.”

Children are facing increasing pressure to get good grades and a world of social media that doesn’t allow someone to simply leave the problems of the day at school and have a fresh start tomorrow.  It follows them everywhere.

Yoga and mindfulness training are increasingly popular tools with younger and younger people to help them cope with the stress around them.

View the whole story here:

Leave a Reply