“You know exercise is good for your health, but you might be wondering—can exercise can help ward off respiratory illnesses? And should you continue exercising during a global pandemic, or should you give your immune system a rest?
As it turns out, continued physical activity can actually help boost your immune system—but just don’t overdo it.”
View the whole story here: https://www.runnersworld.com/news/a32801576/exercise-during-coronavirus-immune-system-study/