Going meatless? Take a page from these cultures

Good News Notes:

“As the pandemic pokes holes in America’s meat supply chain, many people are thinking about eating less meat or even going vegetarian.

Maybe you’re thinking about the safety of plant workers, animal welfare, cleanliness or costs.

That leads to the following questions: What should a newbie eat? How do you get enough nutrients? And importantly — how do you make the food taste good?
Indian, Indonesian, Ethiopian and Nigerian cooks could teach novices a thing or two, since they’ve had meat-free eating down pat for hundreds or even thousands of years.”

View the whole story here: https://www.cnn.com/travel/article/vegetarian-diet-beginners-coronavirus-wellness/index.html

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