The Best Fiber Sources to Lose Weight, Including Belly Fat

Good News Notes: “Fiber may not be as trendy a term as keto, paleo, or flexitarian—hey, it makes us think of bran muffins and carpet fibers, too!—but let’s give that five-letter word a little love. After all, adding more fiber to your diet is one of the healthiest and easiest ways to manage your weight. (One large study published last year in…

Possible Diabetes Breakthrough

Good News Notes: Crucial to the diabetes picture is the pancreas, responsible, among other things, for the production of insulin.  Since diabetes revolves issues with the right amount of this critical component a lot of research has focused on this organ.  Most of the advances over the years have come in the form of regulating…

Insulin made from egg yolk promises cheaper treatment for diabetics

Good News Notes: “The insulin pumps diabetics currently rely on do a great job of delivering the hormone as needed but need regular replacing due to what are known as fibrils. These form over a day or two as insulin compounds accumulate into clumps and create the risk of blockages, but scientists in Australia have…