Mindfulness Sessions To Help Non-Profit Workers, First Responders

Good News Notes: “Community Mindfulness Project (CMP) will offer weekly “Mini Mindfulness Burnout Busters” for non-profit workers and first responders free of charge every Wednesday at 9 a.m. The program began June 23. According to a news release, the short, 15 minute sessions provide mindfulness and meditation opportunities to specifically to help combat mental and…