Good News Notes: “Alicia Keys is opening up about how meditation has helped her as a mom. The “Girl on Fire” singer, 40, shared in an op-ed published by USA Today on Wednesday that she “became a better mother” after getting into meditation. For Keys, her “consistent spiritual practice began about six years ago” following the birth of…
Tag: movement
Music therapy helps Parkinson’s patients reconnect mind with muscles
Good News Notes: “Care providers are now turning to music to help people with Parkinson’s Disease improve their quality of life. With the help of a certified music therapist, pairing rhythms with exercise can help patients regain some movement and possibly slow down the progression of the disease, experts said. In the ballroom of the Clara…
Getting there is all the fun in Clintonville parkour courses
Good News Notes: “Theo Gorman teaches his students how to fall. The longtime parkour instructor at the Whetstone Community Center in Clintonville said it is a vital skill to learn for those who want to get started in the activity, alongside running, jumping and climbing. ‘If you learn to fall well, you’re more likely to…