How to Eat to Lower Your Risk of Breast Cancer, from an Expert

Good News Notes: “Soy is not bad for you. Let’s just start with that misconception. In fact, soy, or specifically the phytoestrogen in soy products like tofu and soybeans, functions as a brake that inhibits cell growth, by acting on your beta estrogen receptors, which means it can help suppress cancer. In contrast, actual estrogen acts in the opposite…