Good News Notes: “At Tannenbaum Quad, Esha Pathi, a first-year student at the Wharton School, said spending even a little time with a therapy dog helps relieve stress. “The last few weeks have been very stressful with a lot of assignments, and the weather is perfect today,” she said. “The opportunity to pet dogs is a…
Tag: calming
Time To Think: Students Find Meditation, Mindfulness Help Them Calm Stress
Good News Notes: “At George Washington High School in Denver, in the dance room, a couple of dozen students sit in chairs in a half-circle, silent, feet on the floor, eyes closed. Instructor Beverly Jacobson speaks softly.” “It’s Mindful Monday, a new part of the students’ physical education class where Jacobson uses the Inner Strength…