Good News Notes: “Australian scientists say they have developed pain-free blood sugar testing for diabetics, a non-invasive strip that checks glucose levels via saliva. For diabetics, managing their blood sugar levels typically means pricking their fingers multiple times a day with a lancet and then placing a drop of blood on a testing strip. Understandably,…
Tag: hormone
Getting sober: The benefits of meditation through Dry July
Good News Notes: “Meditation is a good bridge between partying and sobriety because it takes you out of your mind and your thoughts into a place of peace,” Sydney-based Kinsella says. “It brings you to a state of balance, which means that compulsive behaviours will likely naturally start falling away.” He says Dry July, where people take…