Good News Notes: “Alicia Keys is opening up about how meditation has helped her as a mom. The “Girl on Fire” singer, 40, shared in an op-ed published by USA Today on Wednesday that she “became a better mother” after getting into meditation. For Keys, her “consistent spiritual practice began about six years ago” following the birth of…
Tag: meditating
How Meditation Changed NLE Choppa’s Life
Good News Notes: “Before NLE Choppa released Top Shotta, before covering XXL or signing a deal with United Masters, he lost himself. The 17-year-old Memphis rapper broke down what set him down a course of discovery in the latest episode of The Thought Box with HipHopDX and what he credits as the moment everything swung back in his favor. ‘Through the process…