Plant protein is better for you than animal protein. Here’s why.

Good News Notes: “It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?) Unfortunately, study after study shows that meat as a protein source isn’t…

3 Science-Backed Foods for Increasing Your Lifespan

Good News Notes: “By now, you’ve probably heard thatplant-forward diets are linked to lower levels of LDL cholesterol (aka, “bad” cholesterol), lower blood pressure, and fewer instances of heart disease. Nutrition researchers are collecting an ever-growing body of evidence that suggests eating your fruits and veggies—when you can, of course—is a great way to invest in your future longevity….

20% of Brits Are Eating Less Meat To Actively Fight Climate Change, Survey Finds

Good News Notes: “A Censuswide survey, commissioned by environmental search engine Ecosia, has revealed new plant-based trends. Major takeaways include more than 20 percent of participants reducing meat intake in light of the climate crisis. It was revealed that 32 percent are willing to change their diets to help the environment. More than 50 percent…

Cutting animal agriculture buys time to get off fossil fuels: study

Good News Notes: “Eliminating animal agriculture over the next 15 years would effectively stop global warming in its tracks – largely halting the increase of greenhouse gases for the next 30 years, according to a recent study in PLOS Climate. The largest contributor to that decrease in heating would be a massive expansion in prairie, forest and…

Climate Change Improvements from Eating Less Meat

Good News Notes: “Not everyone needs to be a vegan to help combat climate change, but reducing meat consumption is both good for the planet and good for individual health, according to two national/international groups creating awareness of climate change impacts related to food consumption, as well as advocating for fair treatment of animals. Animal…

Maui Launches Stainless-Steel, Zero-Waste To-Go Container Program

Good News Notes: “HuiZero, Hawaii’s first zero-waste to-go container program, has just launched at participating restaurants across the island of Maui. The tins are food safe, easy to clean and infinitely reusable, making them ideal for an island chain like Hawaii. HuiZero’s mission is to help eliminate single-use plastic and curb plastic pollution across all…