How to Help Your Memory When Stress Is Taking Its Toll

Good News Notes:

“If you’ve been extra forgetful lately, you are not alone. Chronic stress, as well as anxiety and depression, can cause forgetfulness, confusion and difficulty concentrating. But before you resign yourself to a fate of perpetual lost keys and forgotten names, here are some strategies to help your memory and alleviate the worst of your pandemic-induced forgetfulness.”

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