Plant protein is better for you than animal protein. Here’s why.

Good News Notes: “It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?) Unfortunately, study after study shows that meat as a protein source isn’t…

Eating Chili Peppers Slashes Heart Attack Death Risk

Good News Notes: “Your heart is one of the most vital organs in your body, but keeping this muscle healthy isn’t always easy. Due to risk factors like high blood pressure, physical inactivity, and excessive alcohol use, someone in the U.S. has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention…

Eating Less Meat Means a Healthier Heart

Good News Notes: “For people at any age, eating a healthy, plant-based diet is tied to a lower risk of heart attack and heart disease, two new studies show. Both studies were published Aug. 4 in the Journal of the American Heart Association, and support the heart association’s dietary guidelines. “A nutritionally rich, plant-centered diet is beneficial…

Gene therapy repairs cardiac tissue after heart attack in animal models

Good News Notes: “After a major cardiac event, the heart can’t repair itself, leaving permanent damage that increases the risk of future troubles. Now, scientists at Texas Heart Institute believe they may have found a viable strategy to help the heart regenerate by way of a gene therapy. The gene therapy uses an adeno-associated virus (AAV)…

Wis. EMTs save firefighter who suffered heart attack at fire scene

Good News Notes: “The Newburg Fire Department firefighter was battling a vehicle fire last weekend in 90-degree heat when he reported that he wasn’t feeling well and was evaluated by Newburg EMTs, according to a statement from Newburg Fire Chief Mark Chesak.  Newburg EMTs saved ‘one of their own’ after a firefighter suffered a heart attack…

Elderly Bayard man saved following heart attack

 Good News Notes: “An elderly Bayard man who suffered a heart attack Sunday was saved following treatment from a Bayard police officer and volunteer firefighters. Bayard Police Chief Lee Alirez said that the man was flown out of Gila Regional Medical Center and is doing OK. According to a press release sent by Alirez, Bayard…

Fort Myers woman meets firefighters who saved her life

Good News Notes: “A Fort Myers firefighter and woman were reunited after he saved her life. Earlier in February, Lyn Spalding had a massive heart attack and was found with no pulse until firefighters brought her back to life. We met with her and firefighter Andrew Ivey, who have formed a new friendship.” View the…