Dr. Oz Says to Reduce COVID-19 complications, Change Your Diet (Don’t Forget, today is National Eat Your Vegetables Day in the U.S.)

Good News Notes:

“‘Do all the things that make you healthier today, like lose weight, break a sweat and lower your inflammation by leaning green with lots of veggies,’ says Dr. Mehmet Oz, in the context of how to be healthy in the time of COVID-19.”

“‘If you look at the people suffering the worst from COVID-19, it turns out that over 90 percent of those admitted to the hospital are overweight or have diabetes or are hypertensive and have chronic illnesses that they are living with.

‘As a heart surgeon, the first thing I tell patients is to change their diet, especially less sugar and more vegetables,’ Dr. Oz says. ‘Both moves will improve your diabetes and reduce the inflammation which leads to complications,’ he explains.”

View the whole story here: https://thebeet.com/if-you-want-to-reduce-covid-19-complications-change-your-diet-says-dr-oz/

Leave a Reply