Cancer prevention guideline emphasizes more physical activity, less meat and alcohol

 Good News Notes:

“An updated American Cancer Society guideline increases the amount of weekly physical activity recommended to reduce cancer risk.

The guideline — published in CA: A Cancer Journal for Clinicians — also suggests individuals reduce consumption of red and processed meat, sugar-sweetened beverages, processed foods and alcohol, and includes evidence-based strategies to reduce barriers to healthy eating and active living.”

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