Plant protein is better for you than animal protein. Here’s why.

Good News Notes: “It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?) Unfortunately, study after study shows that meat as a protein source isn’t…

Eating Chili Peppers Slashes Heart Attack Death Risk

Good News Notes: “Your heart is one of the most vital organs in your body, but keeping this muscle healthy isn’t always easy. Due to risk factors like high blood pressure, physical inactivity, and excessive alcohol use, someone in the U.S. has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention…

France to ban plastic packaging for 30 fruit and vegetables | Euronews

Good News Notes: “France will ban the use of plastic packaging on around 30 fruit and vegetables from January 2022, the government has announced. The effort is part of a law to tackle waste that will enter into force next year. Around 37% of fruit and vegetables in France are currently sold in plastic packaging….

America’s Grow-a-Row donates 14 million pounds of produce to food insecure

Good News Notes: “America’s Grow-a-Row has reached the milestone of donating 14 million pounds — or, 56 million servings — of fresh fruits and vegetables to those experiencing food insecurity. America’s Grow-a-Row, headquartered in Pittstown, is a nonprofit organization that grows and gleans fresh fruits and vegetables that are donated to those facing hunger throughout…

Plant-Based Diet Rich in Olive Oil, Tomatoes Lowers Heart Disease Risk

Good News Notes: “Heart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in Cardiovascular Research.  Researchers from the University of Naples reviewed nearly 100 studies on the relationship between heart disease risk and dietary habits. They focused on…

$150,000 Awarded to Maui Nonprofit for Fresh Food Program | Maui Now

Good News Notes : “Maui Economic Opportunity, Inc. is the recipient of a $150,000 award for a fresh food voucher program that will support the Native Hawaiian community through the Office of Hawaiian Affairs COVID-19 Impact and Response Grant. “‘Ai Hua will help to reinforce and strengthen Native Hawaiians’ ʻohana and the health of the…